Yes.Fit Live
Bite-Size Wellness. Often pointless, sometimes right on point.
Yes.Fit Live
Tips for helping your mental health this holiday - Episode 12 - Mental Health Series
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Coach CC
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Season 1
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Episode 12
The holiday season can seem to be very busy, very quickly. Coach CC discusses a variety of topics from recognizing your mood during the holiday season. What can you do to recognize it, improve it, and work on creating a better mental environment?